Selenium, Se in Chicken, broilers or fryers, meat and skin and giblets and neck, stewed Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, meat and skin and giblets and neck, stewed there is 15.9 µg of Selenium, Se.
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, meat and skin and giblets and neck, stewed are listed below.
Water
|
64.04 g
|
64.04
|
g
|
64.04%
|
Energy (calorie)
|
216 kcal
|
216
|
kcal
|
|
Energy (joule)
|
904 kJ
|
904
|
kJ
|
|
Protein
|
24.49 g
|
24.49
|
g
|
24.49%
|
Total lipid (fat)
|
12.37 g
|
12.37
|
g
|
12.37%
|
Ash
|
0.76 g
|
0.76
|
g
|
0.76%
|
Carbohydrate, by difference
|
0.06 g
|
0.06
|
g
|
0.06%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
0.01%
|
Iron, Fe
|
1.53 mg
|
1.53
|
mg
|
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
0.02%
|
Phosphorus, P
|
144 mg
|
144
|
mg
|
0.14%
|
Potassium, K
|
163 mg
|
163
|
mg
|
0.16%
|
Sodium, Na
|
66 mg
|
66
|
mg
|
0.07%
|
Zinc, Zn
|
1.98 mg
|
1.98
|
mg
|
|
Copper, Cu
|
0.071 mg
|
0.071
|
mg
|
|
Manganese, Mn
|
0.029 mg
|
0.029
|
mg
|
|
Selenium, Se
|
15.9 µg
|
15.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
|
Thiamin
|
0.048 mg
|
0.048
|
mg
|
|
Riboflavin
|
0.201 mg
|
0.201
|
mg
|
|
Niacin
|
5.389 mg
|
5.389
|
mg
|
0.01%
|
Pantothenic acid
|
0.796 mg
|
0.796
|
mg
|
|
Vitamin B-6
|
0.22 mg
|
0.22
|
mg
|
|
Folate, total
|
27 µg
|
27
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
27 µg
|
27
|
µg
|
|
Folate, DFE
|
27 µg
|
27
|
µg
|
|
Vitamin B-12
|
0.79 µg
|
0.79
|
µg
|
|
Vitamin A, RAE
|
174 µg
|
174
|
µg
|
|
Retinol
|
174 µg
|
174
|
µg
|
|
Vitamin A, IU
|
579 IU
|
579
|
IU
|
|
Fatty acids, total saturated
|
3.45 g
|
3.45
|
g
|
3.45%
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.1 g
|
0.1
|
g
|
0.1%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.52 g
|
2.52
|
g
|
2.52%
|
18:0 octadecanoic, stearic fatty acid
|
0.71 g
|
0.71
|
g
|
0.71%
|
Fatty acids, total monounsaturated
|
4.82 g
|
4.82
|
g
|
4.82%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.66 g
|
0.66
|
g
|
0.66%
|
18:1 undifferentiated
|
3.98 g
|
3.98
|
g
|
3.98%
|
20:1 eicosenoic, gadoleic
|
0.12 g
|
0.12
|
g
|
0.12%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.7 g
|
2.7
|
g
|
2.7%
|
18:2 undifferentiated
|
2.33 g
|
2.33
|
g
|
2.33%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.1 g
|
0.1
|
g
|
0.1%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.11 g
|
0.11
|
g
|
0.11%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.04 g
|
0.04
|
g
|
0.04%
|
Cholesterol
|
97 mg
|
97
|
mg
|
0.10%
|
Tryptophan
|
0.273 g
|
0.273
|
g
|
0.27%
|
Threonine
|
1.017 g
|
1.017
|
g
|
1.02%
|
Isoleucine
|
1.219 g
|
1.219
|
g
|
1.22%
|
Leucine
|
1.79 g
|
1.79
|
g
|
1.79%
|
Lysine
|
1.976 g
|
1.976
|
g
|
1.98%
|
Methionine
|
0.648 g
|
0.648
|
g
|
0.65%
|
Cystine
|
0.327 g
|
0.327
|
g
|
0.33%
|
Phenylalanine
|
0.96 g
|
0.96
|
g
|
0.96%
|
Tyrosine
|
0.788 g
|
0.788
|
g
|
0.79%
|
Valine
|
1.195 g
|
1.195
|
g
|
1.20%
|
Arginine
|
1.545 g
|
1.545
|
g
|
1.54%
|
Histidine
|
0.708 g
|
0.708
|
g
|
0.71%
|
Alanine
|
1.418 g
|
1.418
|
g
|
1.42%
|
Aspartic acid
|
2.191 g
|
2.191
|
g
|
2.19%
|
Glutamic acid
|
3.585 g
|
3.585
|
g
|
3.58%
|
Glycine
|
1.586 g
|
1.586
|
g
|
1.59%
|
Proline
|
1.199 g
|
1.199
|
g
|
1.20%
|
Serine
|
0.878 g
|
0.878
|
g
|
0.88%
|
Nutrients in Chicken, broilers or fryers, meat and skin and giblets and neck, stewed